Recently, I was reading that different types of bacteria thrive on different types of prebiotic. Thus, in theory, one could selectively feed (and therefore increase)…
Pomegranate to feel supercharged – a potential solution to chronic fatigue and brain fog.
Pomegranate to feel supercharged – a potential solution to chronic fatigue and brain fog.
What food do your microbes eat? Where do they like to dine?
In the post, we discuss what kind of nutrients feed the bacteria of our microbiome.